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WOMEN SIPPING ON LIFE (with doctor shannon)

Feb 6, 2023

Today I share a personal story about a recent podcast rating that I received. What do you do when good doesn’t feel good? How do we redefine great?

It's about redefining GOOD and great. Good is part of great.

So how do you go from good to great?

Human nature has this way of making us focus on the one “good” versus...


Feb 4, 2023

In today’s episode I share a new perspective on what to do when you fall down, and where to do it.

We've all had times in our lives when we've fallen flat on our face, dropped something, or been dropped.  

What do you do in that situation?

What does it take to get back up?

The bottom line is, what you and I stand on...


Feb 3, 2023

Today’s episode is perfect for those moments when you simply don’t FEEL like it, and don’t exactly know what to do with your feelings.

It’s somewhat of a continuation of yesterday’s episode.

So have you channeled your inner ROCK Star yet, my dear?

You’ve heard me say, time and time again…

If you desire to...


Feb 2, 2023

Today I’m going to teach you how to access your inner ROCK Star, and infinite power. Do you know that you have an inner ROCK Star? The question is, are you channeling it?

Today’s SACRED S.O.L. STORY #1 is about my rock skipping skills and what makes a great rock.

Depending on which rock you choose, and how you...


Feb 1, 2023

When I say, “confidence”, what comes to mind for you? Really? Do you feel confident, and how do you define confidence? Today I’m going to help you answer these questions for yourself, and get to know what true confidence really is by redefining your confidence. 

Because confidence is not only overrated,...