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WOMEN SIPPING ON LIFE (with doctor shannon)

Dec 31, 2020

What do YOU do when you're simply "not feeling it?"...

I had a few hours like that yesterday.

This is what I did.

I felt it, then I asked myself…

1. What’s true about this?
2. What do I need right now?

There are times when PUSHING THROUGH is what you need to do. Other times, doing the exact opposite may be the best...

Dec 30, 2020

Today’s S.O.L. STORY is inspired by this time of year when people are reflecting on where they’ve come from, and where they’re going. Perhaps they’re not happy with where they are.

Is this you?


No matter what you desire in your life, you cannot get to where you desire to go without taking one...

Dec 29, 2020

If you've ever felt frequently misunderstood or worried what others were going to think of you, this is for you.

The first two questions you must ask yourself are these:

1. Do you understand yourself?
2. Do YOU care about what YOU think and feel about YOU?

It's simple.

What stands behind your fear of what others think...

Dec 28, 2020

Divorce, death, loss…are like boiling water.

Yes, the pain remains long after the burn.

But it’s also simply water in transition.

You are as well…

Our “boiling water” experiences can cause us to transition and transform.

How have you allowed yourself to transition?

1. Ice.
2. Boiling.
3. Steam.

Dec 27, 2020

What if your LOVE…LIFE was a way of life, in which you romanced your days and had a lifelong love affair with your life?

I’m going to ask that you be OPEN to a new way of defining love…life for yourself and your life.

With divorce and break-ups at an all-time high, a REDEFINITION is definitely...