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WOMEN SIPPING ON LIFE (with doctor shannon)

May 31, 2020

Kim McMillen said, “When I loved myself enough I began listening to the wisdom of my body. It speaks so clearly thought its fatigue, sensitivities, aversions, and hungers.”

Self love isn't only about you.

It's about ALL OF YOU.

Let's face it, my dear, you are way more than the ME that you call yourself. 

Loving you...

May 30, 2020

Kim McMillen discovered, “When I loved myself enough I forgave myself for all the times I thought I wasn’t good enough.”

You’re seeking…

A quality of being. A quality of believing. A quality of becoming. A quality of living a life that you desire to wake up to everyday and walk into.

A quality that's worthy of...

May 29, 2020

Kim McMillen said, “When I loved myself enough I learned to grieve the hurts in life when they happen instead of making my heart heavy from lugging them around.”

We all know that procrastination keeps us where we are. There is no worse type of procrastination then procrastinating your feelings. Seriously.

It will...

May 28, 2020

Kim McMillen said, “When I loved myself enough I quit having to be right which makes being wrong meaningless.”

If being wrong is meaningless, then so is being right.

So what makes life meaningful?


A newer client recently told me, “Sometimes I feel like life is empty and meaningless.”

This is what I said....

May 27, 2020

It's time to count the cost, so you can create the value.

Kim McMillen shared, “When I loved myself enough I was able to be treated to a $50 haircut and enjoy every minute of it.”

The cost of you not loving yourself has nothing to do with a $50 or a $500 haircut, but it has everything to do with you, your life, and...