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WOMEN SIPPING ON LIFE (with doctor shannon)

Jul 31, 2021

It’s not how you start, it’s how you finish! Here’s how to create your happy ending…


Don’t STOP. 

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


Where in your life are you quitting too soon, or quitting at all?

Identify it.


EPISODE 1368: Be Careful Who You Ask…

Jul 30, 2021

Today’s S.O.L. Story is inspired by what happened in the gym yesterday, and the story continues…

Who? What? Why?

1. Who are you asking?

Are they qualified to give you her/his opinion?

2. What are you asking?

Be specific. What feedback are you looking for?

3. Why are you asking?

Others’ opinions of you are not your...

Jul 29, 2021

Are the illusions in your life causing ILL in your life?

Today’s S.O.L. Story was inspired by an illusion in the mirror.

Have you ever noticed that ILLusion starts with ILL?

It's where the SEAMS come together.


What “SEEMS…” doesn’t come together.

What do you do?

Change position.

Change perspective so it...

Jul 28, 2021

Why are you allowing another person to “make you” versus you creating you and the desires of your creating "YOUR HAPPY?"

First, go back and listen to yesterday’s episode, “Own YOUR Happiness!”

Second, Own YOUR consequences and only yours.

That’s right!

And this may mean that you have to STOP...

Jul 27, 2021

When you take responsibility for your own happiness, and don’t expect anyone else to do it for you, you can own your happiness.

Once. And. For. All.

AND…for life.

For yourself.

We chase the illusion, or promise, of happiness, while running from the very thing that creates it.

YOU, my dear, create it. Period.