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WOMEN SIPPING ON LIFE (with doctor shannon)

Mar 31, 2022

LISTEN TO THIS DAILY — in case you forget. This powerful reminder is especially for YOU. Today and every day.

Who are you? I'll tell you who you are.

And get this...

You don't necessarily have to FIND yourself to know who you are. 

I've got great news for you.

If you are WITH YOU, then you’re not lost.

YOU ARE.

And...


Mar 30, 2022

Is your WHY getting in the way? Here are 4 questions to to know for sure…

You’ve been on the hamster wheel in your head… Perhaps your process of trying to figure everything out is what's got you down.

Instead, ask yourself these 4 powerful questions that'll unlock your heart and allow you to experience freedom...


Mar 29, 2022

The past 24 hours have brought up a lot of memories of past feelings…

Today I’m going to help you see another way to define S.O.L.

Whether it’s stuck, overwhelmed, lost — overwhelming grief or loss…

First, whatever you’re feeling, it won’t last forever. I promise.

Second. You’re not alone. Even when you...


Mar 28, 2022

Today I’m going to teach you a way to reset yourself when you’re feeling THIS WAY...and need to activate your healing.

No matter what you're going through this 4-Step Process will help you heal...

Permission to Feel.

If not, you’ll resist the feeling and it’ll stick around.

Acknowledge what’s real.

Ask...


Mar 27, 2022

Whether it’s a relationship with a person or a position, this proven, effective plan will turn YOU around…

Today we’re going to walk through the 6 steps of redefining and reverse engineering your breakup.

First…

1. Break UP.

Look UP after your breakup.

What would your situation look like in the BIG picture —...