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WOMEN SIPPING ON LIFE (with doctor shannon)

Jun 8, 2023

These sacred lessons shared to a daughter from an enlightened mother will awaken the little girl within you...

Mark Victor Hansen, co-author of Chicken Soup for the Soul, says this, "No one feels like they're enough. This book teaches you how to feel like are you are enough so you can operate from self-reliance and...

May 10, 2023

Does love and life have to be hard? Only if we choose hard...

I know you're going to enjoy this powerful video interview (a first on the podcast) with my special guest, Alison McMillen-Givnish. She's the daughter of Kim McMillen — the author of a very profound book, "When I Loved Myself Enough." 

This little book has...

May 9, 2023

Enough Is Enough.

It’s time to settle this once and for all.

This is the first of a series that we'll be discussing what enough looks and feels like when you love yourself enough, and love yourself well.

People feel as though they are not enough.

So many of you have reached out to me.

And recently you (you know who...

May 8, 2023

LISTEN TO THIS DAILY — in case you forget. This powerful reminder is especially for YOU. Today and every day.

Who are you? I'll tell you who you are.

And get this...

You don't necessarily have to FIND yourself to know who you are. 

I've got great news for you.

If you are WITH YOU, then you’re not lost.



May 7, 2023

What’s "enough" anyway? Today I'll show you how to measure "enoughness", and a new way of looking at it.

When looking at "enough," the dictionary uses words like satisfaction, abundance, purpose, need, want, desire, sufficient, suitable, fit, adequate, and as good as necessary.

The three most powerful for redefining...