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SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

Dec 29, 2025

If you, or anyone you love, is at rock bottom today and feel both helpless and hopeless, call or text 988 for the Suicide and Crisis Lifeline. Remember, that you're not alone, and you don't have to navigate these waters alone! In today's episode, Dr. Shannon will share another way to view being at the bottom and what it...


Dec 25, 2025

Merry Christmas, even if it doesn't feel merry or happy! Today Dr. Shannon will share with you what's helped her in those "empty chair" moments after loss, to find healing and happy — especially in those "unbelievable times" in life and holidays that leave you feeling like you have a hole in your heart.

Please grab...


Dec 22, 2025

We're on the go today and talking about preparing for the upcoming new year. It's not about how you start new, but how you start NOW. How you leave one is how you'll enter the next, and these 4 things will help you do this starting today.

Please grab your sacred S.O.L.DATE Journal (Your Daily Action TEngage yourself)...


Dec 18, 2025

Today's another "on location" episode from the beaches of Mazatlan, Mexico and if your body is feeling OLD today, this message is for YOU. Especially, if you you don't know what to do about it. 

Please grab your sacred S.O.L.DATE Journal (Your Daily Action TEngage yourself) and join me in...


Dec 15, 2025

Join Dr. Shannon on location in Mazatlan Mexico...and learn how to tell a story that serves YOU and the greater good. A big shoutout to our friend, Cathy, for some great stories and the title of today's episode.

Please grab your sacred S.O.L.DATE Journal (Your Daily Action TEngage yourself) and join me in...