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WOMEN SIPPING ON LIFE (with doctor shannon)

Nov 30, 2017

A lot has transpired since I last recorded the podcast from my closet studio over a week ago, including some time in a wheelchair...YEP! I’m so happy to be back home — happy and healthy! Wow…it’s been a series of life lessons. One being, there’s no place like home. Today we’re going to redefine what HOME really means.

Remember these 4 things about your H.O.M.E....

H: Heart - It’s where you love and live from. What do you desire? What do you love? What are you committed to?

What’s in your heart? What do you stand on as a foundation from within your heart?

If the “temple’s” not happy and healthy, your life won’t be either.

O: Ownership - It’s where you live and do life from…consistently.

You OWN it.

Whether you rent or own, you must have an ownership mentality when it comes to your home and your life.

M: Mom - Think of “Mom” as the nurturer, and the care-giver of your heart and soul…HOME. It’s where (how) you care for yourself and others.

E: Extraordinary - It’s where you ground yourself in what matters most. It’s the ordinary done and experienced in an extraordinary manner. It’s the real deal.

It's where we take the ordinary, and experience it in a very extraordinary way.

We can only do this from a place of grounding, truth, and being centered in our H.O.M.E.

When defining your HOME, think of these things.

Home is where the heart is. Your heart is where your H.O.M.E. is.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


Define HOME for yourself. What does it mean to you? How much do you love, appreciate, and care for it?

Please take at least ONE ACTION today to let your heart (HOME) know how much you love, appreciate, and care for it.

Thank you for being here, and allowing me to sip on life with you.

Please come over to for some free resources, including my Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (