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WOMEN SIPPING ON LIFE (with doctor shannon)

Feb 6, 2023

Today I share a personal story about a recent podcast rating that I received. What do you do when good doesn’t feel good? How do we redefine great?

It's about redefining GOOD and great. Good is part of great.

So how do you go from good to great?

Human nature has this way of making us focus on the one “good” versus all the great. Why is that?

Do you catch yourself doing this often in your own life?

When it's good, does it have to be great?

What would make it great?

We look at our lives, and oftentimes forget to be grateful for the great because we’re focusing on the good.

OR we forget to be grateful for the good because we're comparing it to GREAT (or our definition of what we think GREAT "should be.")

TRUTH is what makes "GREAT."

Feedback is good, but remember it’s only FEEDBACK.

Look at what you desire, and clearly define (redefine) what would make it great for you.

Let’s not forget the 5-Star experiences because we’re focusing on the 4-Star ones, nor overlook the 4-Star ones because we're comparing them to others.

Does better make BEST? Does it make GREAT?


Knowing the TRUTH does.

It’s what allows us to live in freedom. And freedom is both good AND great!


1. Please let me know what would make this podcast a 5/5 experience for you.

2. Please give the podcast a RATING and REVIEW on iTunes and/or Stitcher.  THANK YOU SO MUCH! I really appreciate it and YOU.

Thanks for tuning in today, and every day...and allowing me to SIP ON LIFE with you.

If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out.

YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.)

If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at:


FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

By the way, if you haven't already listened/downloaded my rap song (EPISODE 291), you can also listen to it here:, and cast your vote for your favorite version.

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (