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WOMEN SIPPING ON LIFE (with doctor shannon)

Mar 30, 2019

Someone once said, “Wherever you go, there you are.”

Isn’t this the truth?!


Take a deep breath. Breathe. BE. Present.

How are you? How are you feeling?

What have you been thinking? Doing?

Thanks for listening.

So much is happening right now, so I simply wanted to have little chat with you. An EXTRA LITTLE SIP with you today.

1. We’ve come a long way, Baby! THANK YOU! We're on Day#25 of our Enough Is Enough Series and EPISODE 586 of Sipping On Life together. Thank you so much!!

And please, thank. YOU.

2. I need your help. I cannot do this alone, nor do I desire to.

If you’re getting any value from listening to this podcast, sipping on life, being a part of this movement, please please go to iTunes or Stitcher and give it your rating/review. AND please share it with someone who you believe can get value from it. A best girlfriend. A woman who needs to be reminded that she’s not alone. A dear soul that is where you once were. Or where you’d like to be. Pay it forward.

3. Please tell me how I can best support you. What is the #1 question that you’d like to ask me? ASK (Email me at and put ANSWER ME in the subject line.)

I’ll not only do my best to answer, but then we'll be able to ASK the deeper questions.

4. Come over to our Women Sipping On Life S.O.L. MOVEMENT Private FB Group. I plan to spend a little more time there so we can connect.

5. April 24 - 28 I’m leading a team of 12 sacred souls through an intense, 4-DAY S.O.L. ADVENTURE that will absolutely transform lives. I’d love YOU to be one of them.

You can go to for more details and to APPLY for one of these SACRED SPOTS.

Does this resonate with your heart?

If so, do yourself a HUGE favor and consider coming to S.O.L.DATE C.A.M.P.

It will be both evolutionary and revolutionary. I promise.

If you have any specific questions, you can also email me.

So, take another deep breath…

Where are YOU right now?

Ask yourself, “Where am I?”

This is where I am right now. 


Dear Kim McMillan said, “When I loved myself enough I quit wishing my life looked some other way and began to see that as it is, my life serves my evolution.”


If you’re exactly where you need to be, then here’s how to get to where you desire to be…?


BECOME the one who will be able to fully engage and fully occupy the place where you’re going. The position you desire. The person you’d like to see.

It starts with seeing YOU. Right here. Right now. As you are.

Then going deeper and seeing who you’re becoming and willing to become.

Get excited.

YOU are the catalyst to launch this mission called YOUR LIFE.

You must decide where you’d like to be.

And who you need to become to BE THERE.

Otherwise, you’ll stay exactly where you are.


Be "there" (wherever there is for you.) HERE. First.

Then BE. COME.

And GO. There.

Got it?

(This is the continuation of our Enough Is Enough Series — based on the profound little book, When I Loved Myself Enough by Kim McMillen and Alison McMillen-Givnish. You can order a copy HERE.)

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


Give yourself permission to be where you are today, while taking the steps before you…being HERE creating your “after.”

I love and appreciate you so much!! Thanks for being here and being YOU.


ANNOUNCING OUR UPCOMING SPRING 2019 S.O.L.DATE C.A.M.P. — 4 FULL DAYS FOR A LIFE OF CERTAINTY + ABUNDANCE + MOVEMENT + PURPOSE will be held Wednesday (evening), April 24 - Sunday, April 28 (noon) in my "other city" and hometown of Minneapolis, MN. I'll be leading 12 sacred souls through a deep dive, full immersion into creating CERTAINTY + ABUNDANCE + MOVEMENT + PURPOSE in ALL areas of your life. 

If you'd like to be considered for ONE OF THESE SACRED SPACES, APPLY by going to: or email me at TODAY.

If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out.

I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at

S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

I can't wait to meet you there, and engage with you even more!

FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...

To listen to the song I wrote, you can do so here:, and also cast your vote on your favorite version.

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (