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WOMEN SIPPING ON LIFE (with doctor shannon)

Mar 31, 2018

Today I show you 3 questions that'll help you begin to master the art of inspiring yourself.

Start with what inspires YOU.

When you allow yourself to be inspired…you allow yourself to inspire.

When I think of inspiration, I think of breath.


I also think of a hug. Inspiration is no different. 

You can't...

Mar 30, 2018

It's time to look at HA.R.D.ER differently so you can become bigger and stronger. This is the new way...

It's not "out there."

The LIGHT isn't at the end of the tunnel. It's IN you.

Look for it. Find it.

Find her.

Here's how...

- Hope.
- Action.
- Redefine.
- Discover.

What if HOPE wasn’t in tomorrow, but it was...

Mar 29, 2018

Yes, this is your permission slip.

Look at the word: Permission.

It’s “per the mission.”

Do you know what your mission is?

What is the outcome that you’d like to see, or the result you’d like to create?

Start with the mission at hand.

Take a stand for yourself.

In order for you to take a stand for yourself,...

Mar 28, 2018

Today I show you 3 perspectives of honesty so you can live in TRUTH.

If you're not afraid of the truth, then it's possible to expose it. What you'll find at its core is freedom...

Truth is the antidote for suffering. 

Suffering is a choice.

Choosing to live in TRUTH is also a choice.

But do you trust yourself enough to...

Mar 27, 2018

Today’s conversation is really that, a conversation. The beginning of what will hopefully be an ongoing conversation.

One that perhaps you can contribute to here (please leave your comments in the space provided at, AND definitely continue to have within your own heart and soul.

Especially with...