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SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

Jul 31, 2018

These are some vital questions that you must ask yourself if you're going to STAY IN YOUR BOAT...AND ROCK IT:

Is it rocking?

Why?

Are you willing to rock it?

YOU MUST ROCK IT...

Yes, you must be willing to rock it a bit (or a lot), but NOT tip it over.

OR...

NOT jump out of the boat.

Are you rocking it?

Like a...


Jul 30, 2018

Remember that it’s YOUR boat, and do this...

You MUST stay in the B.O.A.T.

Believe…BE.

Open. That’s right, be and stay open.

Acknowledge + Accept where you are, when you are, how you are, and why you are.

Trust. No matter what.

Your boat WILL get you through whatever it is you’re going through, or TO,...


Jul 29, 2018

Recently I committed to doing something with good intentions, but wrong timing for the wrong reasons. It hasn't gone as well as it could have, had my reasons been different.

When it comes to making love with your life, it starts with being "here" for the right reasons...

To truly play. On purpose.

Then...


Jul 28, 2018

Today's the perfect day to begin mastering the art of play. 

Let's start practicing it TODAY.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) 

TODAY’S SACRED S.O.L. STEP IS THIS: 

Write out an incredible play date that you can plan/do for yourself.

When? What are you going to...


Jul 27, 2018

How fully present are you in playing your day? 

P.L.A.Y.

1- Play on purpose
2- Love
3- Activity
4- Youth

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) 

TODAY’S SACRED S.O.L. STEP IS THIS: 

Set your journal down.

Get up. Get moving.

Play. Have fun.

I'd love to hear about it.

By the...