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SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

Jan 31, 2019

First, don’t do anything. Simply allow yourself to feel, and breathe into your feeling.

Then F.I.G.H.T.

F- Forgive yourself and others.

If you can’t forgive others, start with forgiving YOU.

I- Identify what you’re really angry about.

At the core of most anger is a feeling of hurt.

G- Grow through it

H- Help...


Jan 30, 2019

Are you stressed out, worried, anxious, fearful? Wasting your valuable lifetime because of THIS?

It started as a dream, and this happened…

Is your life:

Creative or explosive?

Constructive or destructive?

If you give THIS away, your life will NOT be as you dreamed it to be.

How much life…time and energy are you...


Jan 29, 2019

Thanks for also sharing YOU and your lessons with me...

Here are mine:

1. Love is the only thing that matters.

2. Trust yourself (Trust Myself.)

3. Whatever I see and love in another is in me and anything that I don't love is also in me — quietly waiting to be loved.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL...


Jan 28, 2019

Today I uncover several faces of fear, and what to do when you face them.

These are 5 primary fears that most of us suffer from at some time in our lives. Some more than others. They are...

1. Fear of rejection.

This is how to face it: FEEL.

Feeling vs fear…or is it fear of a feeling?

Learn to face your feelings....


Jan 28, 2019

Unconscious beliefs that aren’t serving you well, when exposed, seem unbelievable.

That’s good news. Because you’ll then stop believing such nonsense.

Instead, you’ll begin to believe the truth, and what you’ve been going through will somehow make sense.

This is why.

This is how.

Stop rejecting...