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WOMEN SIPPING ON LIFE (with doctor shannon)

Jan 31, 2020


It's not a destination, but a decision. One that's based on a lifestyle that YOU choose.

What makes a "vacation" a vacation?

1. We choose it.

We exercise our power of choice, which allows us to get razor sharp with our focus, efficiency, and effectiveness.

We can experience a “vacation day” even while...

Jan 30, 2020

The question is...

Are you fully utilizing your double vision?

Or have you gotten confused?

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


Write down your long-term vision. What do you see crystal clearly? What do you NOT see? What do you desire to...

Jan 29, 2020

My dear, sweet, little rescue Yorkie, Stela, inspired this S.O.L. Story.

After peeing on my bed, we had a very intense conversation. She felt so badly about what she had done that she couldn’t even look at me.

Next thing you know, I find her hiding behind the toilet bowl.

I went into the bathroom and we had another...

Jan 28, 2020

Your life matters and what you do today matters.

How do we THRIVE like we’re SURVIVING?

1. Value survival as a gift.

2. Acknowledge the gift of survival…and LIFE.

3. Appreciate your survival today.

If you aren’t thriving in your day, perhaps it’s because you haven’t consciously acknowledged the gift of...

Jan 27, 2020

There’s nothing greater than growth.

Does it always feel or look great? Nope. Absolutely not.

But as long as we’re growing, we're living fully.

What is it that YOU desire…to change?

Once you’ve done the EDIT For Change (from yesterday's podcast)…now you can see and hear clearly.

THE DAY to get crystal clear is...