Preview Mode Links will not work in preview mode

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

Jan 31, 2021

Is it possible to trust again after your trust is betrayed? The answer is yes…and these 3 keys will help...

A question I’m often asked is, “If I’ve been betrayed, how can I ever trust anyone again?”

Going through more than one divorce, and being cheated on by two husbands, I know what it feels like…

I know...


Jan 30, 2021

What would you do if there was NO ONE to make responsible for you and your situation, but YOU?

AND…YOU BELIEVED YOU HAD THE POWER TO DO SOMETHING ABOUT IT.
 
What would YOU do?
 
“W.W.Y.D.”
 
YOU MUST OWN IT.
 
This is where YOU come in…YOU must do/not do it for YOURSELF.
 
However, you don’t have to do it...


Jan 29, 2021

Show up for yourself. What does that mean to you?

Do you trust yourself?

When you think of trust, what words come to mind?

Truth.

Safe.

Trust…as in money. Like a trust fund.

Security.

Value.

Worth.

Trustworthy.

How trustworthy are you?

Commitment.

Do you honor your commitments to yourself?

Are you believable?

When you...


Jan 28, 2021

Will YOU Show UP for YOU?

Intention is only the beginning.

It’s NOT the thought that counts, if there is NO action.

If there is no action, there's NOTHING to count.

Without action, intention will create and cause internal tension.

Can YOU count on YOU to show up?

Creation requires action.

Reaction to the intention.

If...


Jan 27, 2021

Today I share a powerful strategy for processing emotions that’ll unlock your passion and motion.

Processing or paralyzing?

Progressing or paralyzing?

Have you ever apologized for being emotional?

Why do we do that?

Have you ever been told that you’re emotional?

We, as women, have been labeled as emotional...