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WOMEN SIPPING ON LIFE (with doctor shannon)

Apr 30, 2021

Today’s S.O.L. STORY was inspired by my meditation tree...it's dying...prematurely.

Take off all your labels and take a stand for YOU.

The real, true YOU.

Take it all off so you can be naked, unafraid, unashamed, unapologetic...and unconditionally loved.

BY YOU. ALL OF YOU.

Flaws and all... 

Please grab your SACRED...


Apr 30, 2021

Today’s SACRED S.O.L. STORY was inspired by my morning workout partner…

The Big.

Fat.

Fly.

On the window in front of me.

I asked myself, what lesson is in this for me?

Change positions.

You’ll never get to where you desire to go if you stay where you are.

You’ll never be who you can become if you don’t BE YOU....


Apr 28, 2021

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)

TODAY’S SACRED S.O.L. STEP:  

Have a “No Means Know Date” with yourself today. Write out your “Life Inventory” — all the resources you value in your life…

I would love to hear what happens for you...

If you’ve been feeling...


Apr 27, 2021

“Someone Robbed My Bank!…”

Or at least, that’s how it feels.

Today’s S.O.L. STORY was inspired by the changes at my bank…

The past is the past. And “meant to be” is in it.

What will be is what you’re willing and able to BE.

This will be determined by how much you’re willing to know and value you.

As...


Apr 26, 2021

So this is what I tell myself...51 is fun.

What is 51 anyway?

Too old?

Too young?

What's YOUR story?...

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)

TODAY’S SACRED S.O.L. STEP:  

Where in your life are you using age as an excuse?

Get honest about it.

Expose yourself.

Stop making...