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SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

Oct 7, 2024

Yesterday I rode a Mechanical Bull and in today's episode I share with you how to ride the BULLS in your life too, and WIN!

  1. Follow your heart.
  2. When you get knocked down, get back up again.
  3. Try on a new story...a new belief...and you'll find your rhythm again. 

I promise!

Also, if you'd like to see what happened...


Oct 3, 2024

In today's episode we talk dis-ease, diagnoses, toxicity, burnout, boundaries, beauty, the ugly, abuse, grief, and what to do about it.

The conversation was so full that I decided to split it into two episodes. Hope you enjoy it, and tune in again for Part Two.

A big shoutout to my dear S.O.L. Sister and friend, Dara...


Sep 30, 2024

You're disconnected...and you cannot heal alone.

In today's episode I show you how to heal the reason you're feeling alone. 

Grab Your Sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself and this week's SOUL HEALING EVOLUTION is this...

Ask yourself what you need and what you want. Then show up, connect, and...


Sep 26, 2024

Today I have the privilege of interviewing/having a conversation with a very dear soul! Her name is Mary Schumacher, and I lovingly call her my Mama Mary because she reminds me of my Mama.

As she shares her Soul Healing Evolution Story today, my hope is that you'll hear something in her story that resonates with yours...


Sep 23, 2024

Today I share my personal BEFORE, Be After, and Happy Ever After Life Story. It's a story of healing from loss, grief, and life's "unbelievable" moments that will inspire and encourage you with the mindset, heart set, and tools to keep going and growing through your darkest nights of the soul.

Healing is your...