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WOMEN SIPPING ON LIFE (with doctor shannon)

Jul 28, 2021

Why are you allowing another person to “make you” versus you creating you and the desires of your creating "YOUR HAPPY?"

First, go back and listen to yesterday’s episode, “Own YOUR Happiness!”

Second, Own YOUR consequences and only yours.

That’s right!

And this may mean that you have to STOP owing everyone else’s.

If you have someone in your life who continues to act in such a way that you’re spending a lot of your time trying to clean up their messes or your life is in chaos because of them…

Then it’s time to take a look at WHY you’re choosing it.

You may think that you’re not choosing it, but at the end of the day, you’re committed to it at some level.

And you may say, no…but I’m committed to him or her, and our relationship.

However, is this really a relationship, or is it YOU trying to change someone else so YOU can be happy.

Is it a "relationship" or a "reaction?"

If someone needs to change for YOU to be happy, then it’s time for you to change.

Here's how...

#1: Change your perspective.

Become the leader in your own life. Own your own happiness and consequences to the choices you're making.

#2: Change what you’re choosing (and creating.)

Happy or unhappy?

If you feel as though you must be unhappy to be in this relationship, then you must ask yourself if this is what you choose.

You can choose happy, and if YOU no longer fit in the relationship because you ARE happy, then be willing to see it as it is.

Is it possible that you’ve chosen to be in a relationship with “UNHAPPY?”

And is it possible that you’re choosing to blame it on someone else?

If you’re unhappy, it’s your responsibility to do something about it. Not someone else.

But you may say, but what if they don’t change?

Yes, there will be consequences for this, but they’re not YOUR consequences.

Make YOUR choices and OWN your consequences, no one else’s.

When you do, you won’t have time for that.

Perhaps you’ve been so distracted by someone else’s unhappy consequences that you’re now taking them on as your own, and it’s keeping you from OWING YOUR OWN CONSEQUENCES.

For example, the consequence (or result) of the decisions that YOU’RE making.

Not the consequences that someone else is creating.

That’s not only called enabling, but it’s called YOUR CHOICE to give someone else your ability to choose another way.

If something in your life’s not working, then make a choice to do something different. Even if it means doing something that’s unfamiliar and uncomfortable.

At the end of the day, YOU have the power to choose your attitude, your gratitude, and your actions.

You have the power to choose to CHOOSE.

Remember that not choosing is also a choice.


Be true to yourself, and you’ll become your true self.

This is the consequence (result) of living in truth.

There’s no other alternative, unless you’re choosing someone else’s consequence(s).

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


Where are you paying the price of your own happiness for someone else’s debt of consequences?

STOP. Start owning your power to create your own consequences (results.)

Thank you for being here, and allowing me to Sip On Life with you.

If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out. YOU ARE NOT ALONE...

Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.)

If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at:


FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...

And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN.

If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out.

I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here:, and cast your vote for your favorite version.

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (