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WOMEN SIPPING ON LIFE (with doctor shannon)

Dec 29, 2022

When it comes to learning, we have education and experience. Without experience, there is no learning. The only way to fully learn is to live and listen. Here’s how…

Kim McMillen said, “When I loved myself enough I stopped seeking “experts” and started living my life.

There’s no greater teacher than the voice within you.

Are you listening to the #1 teacher within?

This expert gives us wisdom and insight about life, and how we’re experiencing our living in it.

It gives us LIFE to learn, and to earn with what we’re learning.

Lessons to teach us about life, and life to teach us lessons.

There’s no greater teacher and lesson than LIFE.



Lead your life.


Live an inspired life. Inspire life.


Where there’s feeling, there’s healing.


Fully engaging with your life. LIVING IT FULLY.

Are you creating with it? Or are you reacting to it?

Education enlightens exposure.

But it’s life that has a way of exposing us to itself, as well as to ourselves.

Not only to things, but TO things.

Experience brings expertise.

As long as we don’t EX ourselves out.

Please don't EX yourself out.

Take yourself out, don’t EX yourself out.

Date yourself well, and find out what your inner expertise is telling you. Listen to what your inner wisdom, your inner teacher is sharing with you.

Remember we talked yesterday about your LOVE LANGUAGE? Have you discovered your personal love language? What is it? Find out HERE. Now.

It's time to give yourself LOVE in the same way...and listen, learn, and live your life. 

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


Where in your life have you NOT been SIPPING ON IT?

Identify that today, and begin showing yourself LOVE, listening and living YOUR way.

(This is based on the profound little book, When I Loved Myself Enough by Kim McMillen and Alison McMillen-Givnish. You can order a copy HERE.)

Thanks for tuning in today, and every day...and allowing me to SIP ON LIFE with you.

If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out.

YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.)

If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at:


FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

By the way, if you haven't already listened/downloaded my rap song (EPISODE 291), you can also listen to it here:, and cast your vote for your favorite version.

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (