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WOMEN SIPPING ON LIFE (with doctor shannon)

Jul 31, 2018

These are some vital questions that you must ask yourself if you're going to STAY IN YOUR BOAT...AND ROCK IT:

Is it rocking?


Are you willing to rock it?


Yes, you must be willing to rock it a bit (or a lot), but NOT tip it over.


NOT jump out of the boat.

Are you rocking it?

Like a rockstar…like NO ONE else can, but YOU?


It’s your life.


R.O.C.K. IT...

Redefine it.

It will get rocky for a bit, but that’s your cue to redefine your fine.

Find what you’re truly looking for.

Define it. Clearly.

Then DO.

Offer yourself to it.

Instead of asking what your life can offer you, what are YOU willing to offer IT?


Commit to it.

Fully. Certainly. Crazily. Like ALL THE WAY.

Know what you desire…design and get it.



Because your ROCK STAR LIFE depends on YOU!!

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) 


Ask yourself these questions:

- Where is my boat rocking right now?

- Where am I willing to rock my boat?

- What am I doing right now — how am I rocking my boat?

By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here:, and cast your vote for your favorite version.

S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

I can't wait to meet you there, and engage with you even more!

I’m also going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: and put SHARE MY STORY in the subject line.

Thank you for being here, and allowing me to Sip On Life with you.

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (