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WOMEN SIPPING ON LIFE (with doctor shannon)

Mar 28, 2020

Today’s episode is about getting above the problem and plan. So you can go to the next level. If you desire abundant growth and creation, then you’re going to have to get to a much higher level of thinking, believing, desiring, trusting, and behaving. THIS is abundance.

Where do you start?

Start with…

1. Your WHY.

What’s the reason you’re doing what you’re doing?

Either there’s a problem needing a solution, or a need being fulfilled.

What is it for you?

2. Your WHAT.

What’s your VISION?

Do you have a bird’s eye?

3. Your How.

Does your how make sense?

It will present itself once you see the WHY in your heart, the WHAT with your eyes (VISION), and then strategize with your brain.

That's when you can begin to formulate a plan of execution.

Don’t start with your HOW.

Go deep within your soul. From your desire, you go must go HIGH and stay HIGH. That’s why abundance elevates to its level.

Stop waiting in your now, because you don't know how.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage with yourself.)


1. Write down something that you desire to do, but don't yet know exactly how to do it.

2. Write down these 3 words, and what your heart is telling you.

  • WHY
  • WHAT
  • HOW

3. Your HOW may require you ASKING someone to help you.

4. Go to and request some Daily Healing Life Coaching sent directly to your inbox each day. 

Yes, you have to live your life for yourself...but you don't have to do it all by yourself. I'm here to support you in living and loving your life + life's work well.

Thank you for being here, and allowing me to Sip On Life with you.

I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: and put SHARE MY STORY in the subject line.

If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at:


FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...

Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Program. Apply today. 

And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN.

If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out.

I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here:, and cast your vote for your favorite version. 

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (