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WOMEN SIPPING ON LIFE (with doctor shannon)

Nov 30, 2018

You’ve been on the hamster wheel in your head… Perhaps your process of trying to figure everything out is what's got you down.

Instead, ask yourself these 4 powerful questions that'll unlock your heart and allow you to experience freedom again:

1. Is it working?
2. What’s “working?” (How do you...

Nov 29, 2018

Today I’m going to teach you a way to reset yourself when you’re feeling P.A.I.N., and need to activate your healing.

No matter what you're going through this 4-Step Process will help you heal...

Permission to feel.

If not, you’ll resist the feeling and it’ll stick around.

Acknowledge what’s real.

Ask yourself...

Nov 28, 2018

It's possible that you have valuable messages on the inside of you that you’re not even aware of, because you haven’t even looked. Try opening this...


M: Message.

Master your message.

A: Action.

Accept the action that's required, and do it.

I: Inspired Insight.

L: Listening + Loving.

Please grab your SACRED...

Nov 27, 2018

If I hear another person speaking about being your best or getting better, I’m going to do this…

Yep. A rant...

It happened. I saw another video with someone talking about being BETTER.

Oh my goodness, enough already!

You’re enough. Already!

Stop focusing on what you’re NOT.

And focus on what/who YOU...

Nov 26, 2018

Today I show you 3 questions that’ll help you begin to master the art of inspiring yourself.

Start with what inspires YOU.

When you allow yourself to be inspired…you allow yourself to inspire.

When I think of inspiration, I think of breath.


I also think of a hug. Inspiration is no different.

You can’t...