Preview Mode Links will not work in preview mode

WOMEN SIPPING ON LIFE (with doctor shannon)

Oct 31, 2022

Where’s your finish line? Do you clearly know what it looks like?

Here’s how to define it and get there…

Today I show you 4 ways to get IT DONE. Whatever “done” is in your life.

Today it’s not about emotion, but putting you IN motion to cross your finish line and WIN at whatever it is that you’re...


Oct 30, 2022

Dreams DO. The end. The beginning. Listen to this message today and become empowered to DO. Especially doing YOU…

After sharing yesterday’s podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…”

Yes, they do this and that. But are...


Oct 29, 2022

It’s that moment between sleep and awake, and you get to choose. Are you going to WAKE UP?

Today’s S.O.L. Story comes from a dream I had last night. After writing for more than 2- 3 hours, this is what I discovered about DREAMS:

1. Dreams happen between sleep and awake. You must choose to WAKE UP.

2. Dreams bring...


Oct 28, 2022

If you've ever wondered or asked yourself, or someone else, "What's wrong with you?" then THIS is for YOU...

Here's what's wrong with you...

NOTHING.

1. NO.

You've said NO to yourself long enough.

You focus more on what you DON'T or AREN'T than what you do or are. 

You focus on what isn't versus what is.

Your DON'Ts are...


Oct 27, 2022

We all have blindspots in our lives, and asking for feedback can be beneficial…EXCEPT when you do THIS.

Today’s S.O.L. Story is inspired by what happened in the gym yesterday, and the story continues…

Who? What? Why?

1. Who are you asking?

Are they qualified to give you her/his opinion?

2. What are you asking?

Be...