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WOMEN SIPPING ON LIFE (with doctor shannon)

Nov 30, 2017

A lot has transpired since I last recorded the podcast from my closet studio over a week ago, including some time in a wheelchair...YEP! I’m so happy to be back home — happy and healthy! Wow…it’s been a series of life lessons. One being, there’s no place like home. Today we’re going to redefine what...

Nov 29, 2017

Today’s another LIVE podcast broadcast (on-the-go) from MYCity…NYC. This episode marks our 100th birthday of WOMEN SIPPING. ON. LIFE. (with doctor shannon) AND my “1/2 Way To 100” Birthday!

Thanks for being with me every step of the way over the past 100 episodes!

Since I’ll be on the fly all day…our show...

Nov 28, 2017

Today's episode is a great reminder that life has a way of expecting our flexibility in the most unexpected ways.... Here are 3 secrets that helped me get through my day without completely snapping in two.

Where are you experiencing something in your life that's expecting you to be flexible?

Yes...bend. Don't...

Nov 27, 2017

In today’s episode you’ll learn how to rock the crosswalk in style…and 4 ways to be C.H.I.C. in any city. Yes, a Woman Sipping On Life with every step.

Today's SACRED S.O.L. STORY comes from my vintage shopping experience in Brooklyn, NY.

It was definitely a "not so chic" moment, but then I realized this...


Nov 26, 2017

Today's message is one of the many reasons I love NYC, and the way it expresses itself. If you ever find yourself having a difficult time speaking up, and allowing your true self to show up and express herself...this episode is especially for YOU!

In the midst of all the sounds, interruptions,...