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SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

Mar 31, 2019

You came to planet earth whole.

You will leave here whole.

YOU. ARE. WHOLE.

Imagine if you stopped trying to “be whole” or fix your brokenness…and instead began to explore your WHOLE self. To love every piece of your wholeness. Every square inch of YOU.

Perhaps you’re feeling broken, but guess what my...


Mar 30, 2019

Someone once said, “Wherever you go, there you are.”

Isn’t this the truth?!

IT’S AN INTERMISSION that begins with YOUR PERMISSION.

Take a deep breath. Breathe. BE. Present.

How are you? How are you feeling?

What have you been thinking? Doing?

Thanks for listening.

So much is happening right now, so I simply...


Mar 29, 2019

Kim McMillan, “When I loved myself enough I no longer needed things or people to make me feel safe.”

Another word for safe is trust. Where and/or in whom are you putting your trust?

Do you trust yourself, and are you trustworthy?

TRUST YOUR S.A.F.E.

Security.

Insecurity?

Attention.

Giving yourself attention....


Mar 28, 2019

 

Perhaps you're not the only one who's feeling what you're feeling...let's discover what's really going on under the surface of your skin.

Kim McMillan said, “When I loved myself enough I learned to ask, ‘Who in me is feeling this way?” when I feel anxious, angry, restless or sad. If I listen patiently I discover...


Mar 27, 2019

Kim McMillan said it well, “When I loved myself enough I came to feel like a gift to the world and I collected beautiful ribbons and bows. They still hang on my wall to remind me.”

This is how I feel about my shoes and boots.

In order to open the G.I.F.T. that is YOU, you must OPEN...