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WOMEN SIPPING ON LIFE (with doctor shannon)

Jun 29, 2018

If this was YOUR last day of life, would your life know that you LOVED IT WELL? Today's episode is a continuation of yesterday's episode. (EPISODE 311: How To Become The Great Lover Of Your Life.)

What does it look like to be the great lover of your life? To make love with your life? We never know when our final hour will come, but we can KNOW and LOVE the life that we're living right now in the moment.

What do you desire for your life to become?

What do you think your life desires for YOU to become?

Life is worthy of our LOVE.

We must pursue and care for our lives.

From the inside out…

Are you the carrier of life, or is life the carrier of you?

WE are the carriers of LIFE, and we MUST love it well! The one within us...the one that IS us.

Then we can relate with the one outside of us. The life that sits in before us called, "today." The life that's in front of us.

How well are you loving your life?

In order to LOVE YOUR LIFE WELL, you must:

1. Love your body well.
2. Love your day well.
3. Love your life’s work well.

What are you doing with the time you’re spending on planet earth?

Time is life, and how you spend your time is how you spend your life.

Are you loving it well?

When you love your life well, your life will love you back.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage with yourself.)


Write your LIFE a LOVE LETTER.

"Dear Today"...

Address your day/life with love.

I'd love to hear from you! 

By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here:, and cast your vote for your favorite version.

S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

I can't wait to meet you there, and engage with you even more! 

I’m also going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: and put SHARE MY STORY in the subject line.

Thank you for being here, and allowing me to Sip On Life with you.

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (